Whole-System Healing for Women: How Integrative Mental Health Supports Deeper Recovery in Oregon & Colorado
What if therapy wasn’t just about feeling better—what if it helped you become whole again?
In today’s world, we carry so much. The weight of expectations. The sting of old stories. The nervous system that just won’t settle.
Maybe you’ve tried therapy before—and while it helped, something still feels unfinished. That’s because true healing isn’t just about changing thoughts. It’s about restoring balance to your entire system.
That’s where integrative mental health care comes in—and why I structure all services at Hidden Trails Therapy around a brain-body approach inspired by Dr. Leslie Korn’s Brainbow Blueprint™.
What Is Integrative Mental Health?
In the Brainbow model, healing is multidimensional. Mental wellness isn’t just about the brain—it’s about your gut, hormones, sleep, breath, culture, relationships, movement, and more.
Dr. Leslie Korn’s Brainbow Blueprint™ integrates:
The gut-brain connection
Trauma-informed care
Somatic and polyvagal tools
Culturally attuned and personalized healing
Nervous system regulation
Herbal, nutritional, and lifestyle medicine
It’s the colorful bridge between science and soul—and it’s how I approach every service I offer at Hidden Trails Therapy.
Services That Reflect a Brainbow Approach
Whether you’re in Oregon or Colorado, I offer a range of trauma-informed, nervous-system-centered services designed for women navigating:
Anxiety, panic, or emotional overwhelm
Burnout and chronic stress
Complex PTSD or developmental trauma
The identity shift of motherhood
Grief, loss, or emotional estrangement
Each service can stand alone—or we can blend them to support your goals:
🌀 EMDR Intensives
A deep, focused healing experience that accelerates trauma resolution by processing stuck memories using eye movement, tapping, or sound stimulation—often paired with integrative tools like movement, breath, and nutrition support.
🎧 Safe and Sound Protocol (SSP)
A polyvagal-informed listening therapy that helps regulate your nervous system, increase resilience, and shift out of chronic fight, flight, or freeze.
🌿 Rest and Restore Protocol (RRP)
A gentle, structured path to support sensory regulation and emotional safety through music, movement, and mindfulness. Great for those healing from long-term overwhelm or sensory trauma.
🌱 Integrative Path Sessions
1:1 support rooted in somatics, Internal Family Systems (IFS), nervous system education, and mind-body tools. A safe place to slow down, connect inward, and explore your healing path.
Serving Oregon and Colorado—Virtually
All services are available virtually for clients in Oregon and Colorado, with select EMDR and somatic sessions available in person. You don’t have to drive across town, find childcare, or explain why you need time off work. Healing can come to you—in the rhythm that works for your life.
This Is What Whole-Person Healing Looks Like
If you’ve felt like something’s missing in your healing journey—or if you’re craving a therapist who sees all of you—you’re in the right place.
At Hidden Trails Therapy, we don’t just treat symptoms. We support your nervous system, your story, your lifestyle, and your long-term wholeness.
Let’s explore what your integrative healing path could look like.
👉 Book a free 15-minute consult
📍Serving women across Oregon and Colorado
References:
Korn, L. (2021). The Good Mood Kitchen & Brainbow Blueprint™. www.drlesliekorn.com
Porges, S. (2011). The Polyvagal Theory.
