Therapy services in oregon & COlorado
SO YOU CAN feel like yourself AGAIN.
Take the Next Step Toward Healing
Discover how EMDR Intensives can help you reclaim your life through the power of somatic healing.
Not sure if this is right for you?
Reach out to schedule a consult: EMDR Intensives are highly adaptable and can be customized to your goals.
EMDR INTENSIVES
EMDR (Eye Movement Desensitization and Reprocessing) Intensives offer a powerful, somatic-focused, and time-efficient approach to trauma healing. Unlike weekly sessions, EMDR intensives help you make faster progress by targeting the nervous system directly, supporting the mind-body connection, and allowing for deeper emotional processing in less time.
These sessions are ideal for those navigating:
PTSD or complex trauma
Anxiety, panic attacks, or dissociation
Grief, burnout, or life transitions
Emotional overwhelm and chronic stress
Programs:
The Reset: $600 for a 1-day/3 hour session.
Supports processing a single issue or recent life event with targeted somatic support.
The Renew & Release: $900 for a 2-day/3-hour session. Ideal for those seeking integration, clarity, and relief from recurring symptoms or patterns.
The Weekend Healing Retreat: $1300 for a 2-day/5-hour session. Deep, immersive trauma resolution for individuals ready for transformative healing.
Pricing may vary for weekday vs. weekend availability..
Integrative Individual Therapy
This therapy blends traditional psychotherapy with holistic and somatic techniques such as mindfulness, body awareness, and nervous system regulation to help you connect with your emotions on a deeper level. By integrating these methods, you’ll gain tools to manage stress, process emotions, and foster personal growth more effectively.
Out of Pocket Fee:
$200 per clinincal hour
$225 for an intake appointment
Sliding Scale Options:
I understand that financial circumstances vary, and I’m committed to making therapy accessible. For more details regarding eligibility and the available sliding scale options, please contact me.
Start Your Holistic Healing Journey
Discover how Integrative Individual Therapy can empower, create balance and fulfillment in each aspect of your life.
No. 02
SAFE & SOUND PROTOCOL
The Safe & Sound Protocol (SSP) is an evidence-based, somatic therapeutic intervention designed to help individuals enhance emotional regulation, strengthen social engagement, and build resilience by targeting the nervous system.
Out of Pocket Fee:
$600: This includes a 1 hour Intake ($150) + 5 sessions throughout your listening duration ($450)
Option to add balance membership for $75/month for 2 months after core completion
Ready to Reset and Reconnect?
Explore how the Safe & Sound Protocol can help you achieve emotional and physiological balance.
No. 04
GROUP THERAPY
The Integrative Path: Somatics & Safe & Sound Protocol (SSP) is an evidence-based somatic therapeutic intervention designed to help individuals enhance emotional regulation, improve nervous system balance, and build resilience. By using specially filtered music to target the vagus nerve, SSP creates a sense of safety that allows for deeper healing and connection.
In this 8-week group, we combine SSP with Somatic Experiencing (SE) techniques to further support nervous system regulation and emotional growth, all within a safe, connected group environment.
Program Fee
$70 per session for the complete 12-week program
An acknowledgement of commitment to the group is a waiver signed before entry into the group with fee’s collected at the end of each session.
Sliding scale options may be available
*More information and guidance please contact me directly
Optional Add-On: Balance Membership for $75/month, available for 2 months after completing the core program to further support your progress.
Ready to Reset and Reconnect?
Explore how the Safe & Sound Protocol and Somatics Group can help you achieve emotional and physiological balance.
No. 05
CLINICAL SUPERVISION
Professional clinical supervision is essential for therapists seeking to deepen their practice, enhance their skills, and meet licensing requirements in a supportive, growth-focused environment. My supervision approach fosters professional confidence, ethical clarity, and personal resilience, ensuring you provide the highest quality care to your clients.
Rates:
$50 per person for a 60-minute Group Supervision
$100 for a 60-minute Individual Supervision
$120 for 60-minute Supervison of Supervision consultation
Elevate Your Clinical Practice
Take the next step in your professional journey with tailored supervision that helps you thrive in your career while meeting your licensure needs.
About MY APPROACH
Transformation Rooted in Integrative, Somatic Approaches
I specialize in helping women achieve deep emotional healing and reconnect with their authentic selves through a blend of integrative therapies. My approach incorporates cutting-edge, somatic techniques such as EMDR, EMDR Intensives, and the Rest & Restore Protocol (RRP), Safe & Sound Protocol (SSP), alongside holistic tools like mindfulness, breathwork, EFT, and yoga. Whether in individual, couples, or group settings, I tailor each session to your unique journey, offering accelerated results for those ready to invest in lasting change.
A Premium Path to Wellness and Empowerment
By combining traditional therapy with somatic and mind-body interventions, I help you address anxiety, heal from trauma, and build stronger connections within yourself and your relationships. With flexible, personalized plans, including intensives for faster progress, I’m here to support you in achieving lasting transformation and unlocking your full potential.
GETTING STARTED IS EASY
Step 01
Schedule Your Consultation
Take the first step toward your healing journey by booking an initial consultation. We’ll discuss your goals and explore how my integrative, somatic approach can support you.
Step 02
Choose Your Personalized Plan
Whether you’re interested in an intensives program, individual sessions, or group therapy, I’ll help you select the best fit for your needs and lifestyle.
Step 03
Begin Your Journey Toward Lasting Change
Together, we’ll create a customized roadmap to help you overcome anxiety, heal from past wounds, and build a life rooted in balance and authenticity. Let’s get started today!
