Our approach
A Different Path
to Healing
Integrative Trauma Informed Therapy
OREGON + COLORADO
At Hidden Trails Therapy, we believe meaningful healing goes beyond simply managing symptoms. We are a specialized trauma and somatic therapy practice. Our clinicians bring together evidence-informed psychotherapy, nervous-system-focused care, and integrative approaches to help you understand not only what you’re experiencing, but how your mind and body have learned to adapt, protect, and survive.
Our Philosophy
Healing isn’t always about following the most obvious path. Our goal isn’t to fit you into a single therapeutic approach. It’s to help you find the path that fits you.Our mission
To provide thoughtful, integrative mental health care that helps people heal from trauma, reconnect with themselves, and create meaningful, lasting change. We aim to make specialized trauma and nervous-system care feel human, collaborative, and deeply individualized.Our Vision
A future where mental health care honors the whole person and people have access to more than one path toward healing.
Our Story
Hidden Trails began with a simple belief: healing doesn’t always happen by following the most obvious path.
What began as an individual therapy practice has grown into a team of clinicians who share a commitment to thoughtful, trauma-informed, and individualized care.
Today, Hidden Trails provides therapy across Oregon and Colorado, bringing together evidence-informed psychotherapy with somatic, experiential, and integrative approaches to support healing that honors the whole person.
What Makes Hidden Trails Different
We go beyond talk therapy.
Understanding your experiences matters. But insight alone doesn't always change what your nervous system has learned.
Our clinicians may incorporate approaches that work with thoughts, emotions, relationships, body awareness, nervous-system patterns, and lived experience, allowing therapy to meet you in more than one way.
Your therapy shouldn't be one-size-fits-all.
There is no single modality that works for every person.
Depending on your needs, your care may incorporate EMDR, somatic and nervous-system-informed therapy, attachment-based and experiential approaches, mindfulness, creative therapies, or other evidence-informed methods.
The approach may differ. The goal remains the same: care that is thoughtful, collaborative, and built around you.
Our Services
Explore ongoing, individualized therapy with one of our clinicians.
Integrative Individual Therapy
GROUPS + SPECIALTY CARE
Experiential groups and specialized nervous-system-focused support.
EMDR + INTENSIVES
Focused options for trauma processing and deeper therapeutic work.
PSYCHEDELIC-INFORMED CARE
Preparation, integration, KAP, and specialized psychedelic-informed services.
FOR THERAPISTS
Consultation, supervision + professional development
Hidden Trails also supports clinicians through EMDR consultation, clinical supervision, and professional learning opportunities.
Find your Path FORWARD
You don't have to know which therapeutic approach you need before reaching out. Explore our clinicians and specialties, or book an appointment and we'll help you determine the best place to begin.