About Hidden Trails Therapy

A different path to healing

“Somatic Integrative Therapy is a safe space that invites connection to grow: with yourself, your relationships, and your world to support living a life worth feeling.” - Ashley Vande Slunt, LMFT | Founder

There is something meaningful about being able to show up as you are. To speak honestly about what feels hard, notice what you’ve been carrying, and have someone meet you with care. Over time, that experience can make room for a different relationship with yourself and the people you love.

People come to Hidden Trails Therapy for many reasons. Some are working through painful experiences. Others are navigating parenthood, changes in their relationships, or a growing sense that they’ve lost touch with themselves.

You don’t need to know exactly what you need before you begin.

Hidden Trails brings together a team of therapists with different backgrounds, training, and perspectives. We share a commitment to understanding your experiences in the context of your body, emotions, relationships, and everyday life.

We offer EMDR therapy, Couples therapy, and Perinatal/Postnatal and Women’s Mental Health Care across the lifespan, alongside support for anxiety, trauma, women’s mental health, and life transitions. Our somatic, attachment-focused, and integrative approaches help us tailor the work to your needs.

Together, we might explore familiar relationship patterns, make space for grief, or notice how your body responds when words are difficult to find. Your goals and feedback help guide the process.

Through online therapy across Oregon, we offer space to pause, feel supported, and explore what you want for this next part of your life.

There is room for your story, and for where you want to go from here.